How often should I get a health checkup?

For most healthy adults, once a year is sensible. If you have prediabetes, borderline reports or strong family history, your doctor may advise specific tests every 3–6 months.

Do I need to fast before the tests?

For blood sugar and lipid tests, 8–12 hours of fasting is usually recommended. We share simple preparation instructions when you book.

What happens after the report?

Every checkup includes a doctor consultation to walk through your results and a clear action plan — lifestyle steps, any further tests, and follow-up timing.

Health Checkups | Preventive Healthcare

Most chronic diseases — diabetes, thyroid disorders, fatty liver, high blood pressure — develop silently for years before symptoms appear. A well-designed periodic health checkup catches them at the stage where reversal is easiest.

Not all checkup packages are equal. Many commercial panels bundle low-value tests while missing what your age, family history and lifestyle actually call for. Our doctors design and interpret your checkup — because a report without expert interpretation is just a PDF.

What's Included

Doctor-designed test selection based on age, sex, family history and risk factors

Metabolic screening: blood sugar, HbA1c, lipid profile, liver and kidney function

Thyroid and key vitamin levels (D, B12) where indicated

Blood pressure, BMI and waist assessment

One-on-one doctor consultation to explain every result

A written action plan — not just a report

Who Is This For?

Every adult should know their numbers. Checkups matter most if you are over 30, have a family history of diabetes or heart disease, carry weight around the waist, sit for long hours, or simply haven't been tested in over a year.

Health Checkups

What's Included

Who Is This For?

Frequently Asked Questions

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